Where are you at in your spiritual path?

In this episode, Stephen expands on what being in the moment truly means to him. He talks about the types of spaces he finds to be most conducive to embracing this habit and the benefits that come when we allow ourselves to be in the moment. Stephen lists 10 daily guidelines that will allow us to become our Grand Self on every level and achieve extreme vitality. 

Stephen discusses Valerie Hunt’s video about why people need to drink more water and how implementing this in his own life has produced positive shifts in his body and mind. Stephen and Mathew talk about the benefits of embracing an organic and vegan diet. Stephen shares his outlook on ‘Karma Free Food’ and why we need to treat animals with respect and honour. He talks about staying fit for your spiritual walk in order to have a body that is sound and ready to receive what the world has in store. Stephen opens up about a unique and powerful idea he has for a new film.

Watch Valerie Hunt's video You Need More Water