The influence that the mind has over our body and every bit of our functioning is nothing short of amazing. The mind can take us to all sorts of physiological places -- pure exstacy and absolute misery. We've all done it and yet we often credit others for our modd and state or illness or wellness.

The mind and body are linked and influenced in an ingenius manner and understanding this clearly and in detail puts you into teh position of authority over how you feel and what your longevity is.

I've interviewed the elderly -- those who do it well and those who don't. I've interviewed the youthful in both camps as well. Tune in and hear what I have discovered.