Absolute Sleep

Mind-Bending Cognitive Illusions and Biases for Sleep


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In this session, we delve into some of the most mind-bending cognitive illusions and biases. Let these thought-provoking concepts challenge your understanding of the world and guide you into a restful slumber.


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00:00:00: Introduction
00:00:43: Confirmation Bias
00:02:13: Müller-Lyer Illusion
00:03:50: Anchoring Bias
00:05:51: Change Blindness
00:07:37: Spotlight Effect
00:09:11: Availability Heuristic
00:10:47: False Consensus Effect
00:12:45: Gambler’s Fallacy
00:14:18: Recency Effect
00:15:55: Primacy Effect
00:17:39: Dunning-Kruger Effect
00:19:36: Hindsight Bias
00:21:23: Illusory Superiority
00:23:30: Survivorship Bias
00:25:32: Framing Effect
00:27:30: Bandwagon Effect
00:29:18: Sunk Cost Fallacy
00:31:07: Planning Fallacy
00:33:14: Self-Serving Bias
00:35:06: Halo Effect
00:37:05: Clustering Illusion
00:38:42: Fundamental Attribution Error
00:40:10: Negativity Bias
00:42:03: Base Rate Neglect
00:44:08: Authority Bias
00:45:58: Omission Bias
00:47:38: Actor-Observer Bias
00:49:29: Projection Bias
00:51:38: Optimism Bias
00:53:39: Pessimism Bias
00:55:41: Mandela Effect
00:57:26: Misattribution of Memory
00:59:11: Spacing Effect
01:01:02: Peak-End Rule
01:02:39: Flashbulb Memory
01:04:37: Rosy Retrospection
01:06:22: Telescoping Effect
01:08:26: Time-Saving Bias
01:10:18: Zeigarnik Effect
01:12:12: Serial Position Effect
01:13:49: Mere Exposure Effect
01:15:57: Groupthink
01:17:54: Social Desirability Bias
01:19:50: Ingroup Bias
01:21:58: Outgroup Homogeneity Bias
01:23:59: Bystander Effect
01:25:52: Normative Conformity
01:27:36: False Uniqueness Effect
01:29:25: Pluralistic Ignorance
01:31:13: Empathy Gap
01:33:15: Belief Bias
01:34:47: Myside Bias
01:36:53: Moral Credential Effect
01:38:31: Cognitive Dissonance
01:40:33: Naïve Realism
01:42:34: Hot-Hand Fallacy
01:44:05: Backfire Effect
01:46:18: Self-Fulfilling Prophecy
01:48:27: Blind Spot Bias
01:50:26: Decoy Effect
01:52:06: Conjunction Fallacy
01:53:55: Monte Carlo Fallacy
01:55:45: Law of Small Numbers
01:57:20: Zero-Risk Bias
01:59:14: Scope Insensitivity
02:01:16: Ambiguity Effect
02:03:02: Risk Compensation
02:04:42: Hyperbolic Discounting
02:06:39: Regression to the Mean
02:08:34: Focusing Illusion
02:10:46: Endowment Effect
02:12:13: IKEA Effect
02:14:06: Choice-Supportive Bias
02:15:58: Illusion of Transparency
02:17:51: Egocentric Bias
02:19:46: Self-Reference Effect
02:21:32: Name-Letter Effect
02:23:09: Narrative Fallacy
02:24:54: Illusion of Control
02:27:04: Introspection Illusion
02:29:15: Illusion of Explanatory Depth
02:31:12: Semantic Satiation
02:32:56: Libet’s Readiness Potential
02:34:41: Split-Brain Illusion
02:36:39: Determinism Bias
02:38:41: Predictable Illusions of Free Will
02:40:52: Phenomenal Illusions
02:42:59: Simulation Hypothesis Bias
02:45:23: Anthropocentric Bias
02:47:40: Cognitive Closure Illusion
02:49:37: Binding Problem of Consciousness
02:51:41: Hard Problem of Consciousness
02:53:34: Self Illusion
02:55:48: Meta-Cognitive Myopia
02:58:01: Gödelian Loops of Reason
02:59:53: Descartes' Evil Demon Illusion
03:02:12: Map-Territory Confusion
03:04:20: Solipsism Trap
03:06:59: Epistemic Closure Failure
03:09:05: The Illusion of Reality Itself
03:10:45: Outro

#CognitiveIllusions #Biases #Mind #Sleep #Rest #ConfirmationBias #Müller-LyerIllusion #AnchoringBias #ChangeBlindness #SpotlightEffect



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Absolute SleepBy Absolute Sleep

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