In episode seven, we invite Candace Martinez, director of Mustard Seed Preschool in California to talk to us about her knowledge as an educator as well as the adjustments her school has endured during COVID-19. Candace, who is also a certified yoga instructor, shared knowledge on the importance of teaching both kids and adults how to be mindful in our everyday lives and have an appreciation for the present and the now. If you're interested in finding out how to get involved in her yoga lessons, follow her Instagram @willowtree_ngy or check out her website at www.willowtreekidsyoga.com.