Nicholas Stanton, the Executive Director of the Urban Lotus Project takes time to help our agents, and the real estate community as a whole, learn some practices to decrease stress and find ways to recenter and focus. Nicholas will be sharing ways to start a personal yoga practice as well as practical techniques that can be used in the heat of the moment to de-stress and regain calm. We are happy to support the Urban Lotus studio in their work to bring yoga to the people who need it most, including vulnerable and at-risk youths.