In this episode,, Shannon Putman welcomes Akash Sud, co-founder of Higher Prana. They discuss Higher Prana's innovative VR meditation app, the significance of sound frequencies in promoting mental wellness, and the application's potential benefits for both students and educators. The conversation also delves into the gamification of education and practical ways to integrate mindfulness into everyday routines.

Guest Links:
LinkedIn: @AkashSud
LinkedIn: Higher Prana
Youtube: PranaAndSky

Shannon's Links:
Putman XR Consulting
LinkedIn: @DrShannonPutman