Episode 45: Mind Body Bridging for more Inner Calm with Niki Olsen

Today my guest is Life Coach Niki Olsen. Not only is she an extraordinary mom of 2, but she also coaches others about Mind Body Bridging, a tool to help cultivate more inner calm. We talk about her journey with motherhood, and she also walks me through the process of Mind Body Bridging with one of my own personal examples. I hope you find this helpful at this time of year. We could all use more tools in our tool belt!

Show Notes:

Her website is www.MBBNiki.com

The Defusing Comparison Trap Guide will be at www.mbbniki.com/free

Instagram and Facebook @mbbniki

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