Mind Body Connection
Alison Grose Chartered sports physiotherapist joins the Derek Arden for an exclusive interview for Negotiators Podcast
The mind body connection Why you need to take care of your body to achieve success
We cover in this interview: taking care of yourself
1 – The mind body connection2 – Stretching at your desk3 – Why you must keep hydrated4 – Repetitive strain injury and a condition called text/tech neck