Examining the relationship between the mind and the body and how it affects a person’s health

Mind body connection

The Transformational Lift is about helping people transform their mind, body, and lifestyle. 
Join us on a fantastic voyage of transformation from start (Alpha) to finish (Omega).

Health & Fitness

Fitness

The Transformational Lift is about helping people transform their mind, body, and lifestyle. Join us on a fantastic voyage of transformation from start (Alpha) to finish (Omega).

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Mind body connection

Mind body connection