What if your thoughts, emotions, and stress responses are influencing your immune system—right down to the level of your cells?

In this episode of the Mind–Body Connection Podcast, Dr Phil Parker is joined by Dr Karin de Punder, an expert in psychoneuroimmunology, to explore how the mind, nervous system, and immune system constantly communicate—and what this means for health, resilience, and recovery.

A fascinating conversation that brings together cutting-edge science and a compassionate understanding of the body’s adaptive intelligence.

Listen now and discover how mind–body interactions shape us from the inside out.

For more details on the series go to this page.