Some of the most powerful changes don’t come from pushing harder – but from understanding ourselves more deeply.

In this conversation, Connirae Andreas and Dr Phil Parker explore mind–body patterns, emotional experience, and practical ways people can reconnect with their innate capacity for wellbeing.

She draws on her deep experience in the field, with Milton Erickson and Virgina Satir and the founding years of NLP through to her development of Core-transformation and Wholeness work

Enjoy this deeply insightful episode and leave ready to explore more of her work.