Spark A Soul

Mind Body Connection to Overcome Perfectionism


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Meet Deborah Chalk, an inspirational storyteller and guest speaker from UK.  She shares her journey of her childhood experiences moving places while being shy at heart and how she explored many careers before arriving at her favourite destination of being a Mind Body Magic Coach.  She helps people feel calm, creative and confident through mind body connection and manifestation.   Deborah joins this episode to share her spark on mind body connection with perfectionism.  She speaks on the concepts of mind whispering and coping with the 3ps of perfectionism, pushing and  self-pressuring, concepts that she learnt from her mentor Abigail Morgan.   Along with the challenges of her own personal journey and experience with perfectionism, Deborah shares the importance of tuning into your inner world.

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Spark A SoulBy Joisyline Jeyarajah