12 min. Maureen and Pierre create content discussing resources in mind body and spiritual health.  They introduce and discuss Andrew Huberman's podcast, called The Huberman Lab.  Huberman is a Stamford PhD and not your average podcaster.  He goes deep into scientific information with the goal of making sense of it, and making it available to average people - for free.  Free is good. Learning Conversation highlights resources, including books, podcasts, practices, that assist in learning journeys towards self-realization, a practice of working out within.  

Find Huberman's newsletter and podcasts on his website, YouTube, Spotify, or ApplePodcasts.

https://hubermanlab.com