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In today’s solo episode, I explain why there was no episode last week, the updates on my 2021 health and wellness journey, and how I made a new best friend in an unlikely place. When COVID hit a year ago, I created the goal of bettering my immune system every day and prioritizing my health and wellness. I explain throughout this episode my habits and practices that are helping me to feel the best I ever have in my mind, body, and soul. 

Tune in to Episode 47 to get your weekly dose of inspiration to create the life of your dreams and the power to believe in it, so you can achieve it! 

In This Episode You Will Learn 

• Why there was no episode last week (2:25)
• My story of making a new great friend (5:40)
• My morning routine (15:25)
• To work on mind, body, and soul (21:00)
• How to create the life you want (25:07)

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