In Episode 16 I chat with Bianca Klotsman who is better known on Instagram as Holistic RX. Bianca grew up in a holistic household and that love for fitness & nutrition stayed with her all the way through adulthood; however, like anyone else, she experienced struggles along the way. So, how did she get through it all? Well, you'll have to listen to find out! On this episode we discuss holistic nutrition, mental health, body image, the pressures of social media, & a just a little bit of dating! Truly this episode was such a pleasure to record & if you tune in I think you'll learn a lot... I know I did! 

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