In today’s episode, we’re honored to have Lindsey Preece—a multifaceted author, international speaker, coach, entrepreneur, nurse, and mom. Lindsey opens up about her profound journey through trauma and healing.

Lindsey candidly shares her story, starting from a traumatic experience at age 12 that profoundly impacted her life. Despite achieving success in various roles, she struggled with suppressed pain and self-doubt that affected her well-being and relationships. Through the support of a life coach and embracing mind-body-spirit healing, Lindsay began to transform her life, finding peace and purpose.

She provides valuable insights on recognizing trauma and its effects, such as self-doubt, anxiety, and physical symptoms. Lindsey emphasizes the importance of addressing and healing from trauma, no matter its scale, and encourages listeners to seek help and focus on their mental, physical, and spiritual well-being.

Join us as Lindsey offers guidance for those facing similar challenges and inspires us all to confront and heal our past traumas.

Connect with Lindsey through email at [email protected] or on her ⁠Facebook group⁠. You can sign up for her free 3-day workshop ⁠here⁠ or check our her ⁠new book⁠.