<p>In this episode of Enlighten Me, we connect with TXST faculty to discuss the importance of mental, physical, and emotional well-being, especially as we enter the new year.  </p>

In this episode of Enlighten Me, we connect with TXST faculty to discuss the importance of mental, physical, and emotional well-being, especially as we enter the new year.

<p>In this episode of Enlighten Me, we connect with TXST faculty to discuss the importance of mental, physical, and emotional well-being, especially as we enter the new year. &nbsp;</p>

Mind, Body, Spirit: Navigating Wellness in 2024

Education is more than the accumulation of knowledge. It’s the growth we experience when digging deep into the topics, systems, and ways of thinking that give flavor to life. Enlighten Me is dedicated to bringing listeners into the world of the unknown and providing meaningful insights into issues that affect us all. In each episode, we bring in researchers and experts from a wide range of fields to discuss a topic and how it relates to their industry.

Part of the TXST Podcast Network: https://www.txst.edu/podcast-network.html

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Education is more than the accumulation of knowledge. It’s the growth we experience when digging deep into the topics, systems, and ways of thinking that give flavor to life. Enlighten Me is dedicated to bringing listeners into the world of the unknown and providing meaningful insights into issues that affect us all. In each episode, we bring in researchers and experts from a wide range of fields to discuss a topic and how it relates to their industry. Part of the TXST Podcast Network: https://www.txst.edu/podcast-network.html

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Mind, Body, Spirit: Navigating Wellness in 2024

Mind, Body, Spirit: Navigating Wellness in 2024