This meditation helps to overcome negative thoughts. By practicing this Inner calmness would increase

Mind Care Meditation is to create need based thoughts.

Calmscious Founder & Psychologist, Dr. Mehar, helps you break free from the stress and anxiety that has held you back from your life's purpose. This is about letting go of negative emotions, beliefs, past wounds and blocks so you can live in the present moment fully and joyfully.

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Calmscious Founder &amp; Psychologist, Dr. Mehar, helps you break free from the stress and anxiety that has held you back from your life's purpose. This is about letting go of negative emotions, beliefs, past wounds and blocks so you can live in the present moment fully and joyfully.

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Mind Care Meditation is to create need based thoughts.

Mind Care Meditation is to create need based thoughts.