When you find yourself getting triggered by something or feeling emotions like anger, sadness, fear, or anything negative.

Pause for a moment. Close your eyes. Breathe in love. Breathe in abundance, peace, joy, health, Happiness.

Breathe out negativity, fear, sadness, doubt, worry.

Use your triggers as a blessing. They are helping you to transform.

In order to heal you must feel your triggers to heal them.

To set up a private coaching session with me email me at [email protected]

Special!!!!

4 Sessions for $200