Yourself, Parents, Authority Figures, Religions, Governments/Politics, Friends/Family, Corporations are all elements of your mind-feeling control in your holographic reality. It starts with parents/family/teachers/friends early in life then gradually takes a life of it's own when we mature. The first step is dealing with parental and also how you keep yourself mind-and-feeling controlled in detrimental and/or toxic ways. Also, we talk about the heathiest fruit and veggie nachos™ ever made.