In this episode we explore... 

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How the brain works to protect us, and how that gets co-opted

Mind control tactics at work in cults, high control religions, and abusive relationships

How to recover and protect yourself from those tactics

How to develop a long term strategy for success

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In the episode we talk about a workbook Religion Rehab has developed - if you haven't already had that, please feel free to help yourself at the link below:

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https://www.religionrehab.co.uk/freedom