<p>In this episode, you'll learn how you can cultivate an orientation to life that allows you to relax and take constructive action from a state of inner peace and balance.</p>

In this episode, you'll learn how you can cultivate an orientation to life that allows you to relax and take constructive action from a state of inner peace and balance.

Mind Excursions: Practicing Non-Attachment

The WellBeingU Podcasts help promote inner well-being through brief exercises and informative updates about university resources. The podcasts, WellBeingU Update and Mind Excursions, are part of Cal State LA's WellBeingU initiative, a nationally recognized model for improving the inner and physical well-being of students by providing vital behavioral health services, resources, and basic needs.

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Mind Excursions: Practicing Non-Attachment

Mind Excursions: Practicing Non-Attachment