Dermot Whelan is back to give some mindful tips on keeping your cool when you want to EXPLODE!

Mind Fitness: How To Keep Your Cool

The Today Show Podcast brings the best of daytime TV direct to your ears. Join Maura Derrane, Daithí Ó Sé and Sinéad Kennedy for daily highlights from their fun and friendly TV mix of lifestyle, entertainment and factual items. We LOVE to hear from you with your comments and suggestions for stories you'd like to see on-air. Email the show at today@rte.ie. Tune in to the show everyday on RTÉ at 3:30pm or watch back on RTÉ Player.

Share Mind Fitness: How To Keep Your Cool

Sign up to save your podcasts

Mind Fitness: How To Keep Your Cool

Mind Fitness: How To Keep Your Cool