Challengers welcome back! May is Mental Health Awareness and Military Appreciation month, so to honor these two events, I decided to do a topic on Mindfulness and mindset by interviewing two wonderful speakers who are advocates of health and wellness. Please join me as I converse with Bridget & Eric Siscko on implementing the mindset of mindful living.

Challengers welcome back! May is Mental Health Awareness and Military Appreciation month, so to honor these two events, I decided to do a topic on Mindfulness and mindset by interviewing two wonderful speakers who are advocates of health and wellness. Please join me as I converse with Bridget &amp; Eric Siscko on implementing the mindset of mindful living.

Mind Full or Mindful? Finding the Balance

This podcast is a tool for providing information on personal and professional development while addressing burnout, compassion fatigue, and occupational stress among service industry and front-line professionals. Moreover, It serves as a platform for individuals and businesses to share their stories and services while addressing important social issues to promote self-advocacy, health and wellness. As a social worker, LCSW and a certified coach, I offer Challenge Me 4 U to promote self care in cultivating resilience. Disclaimer-not a substitute for medical or legal advice

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Mind Full or Mindful? Finding the Balance

Mind Full or Mindful? Finding the Balance