Welcome to the first episode of the Mind-Gains Podcast. My name is Jamie Clarke. 

The sole focus on this podcast is to bring real-life, relatable stories, so that you can acquire some knowledge that you can apply to your current situation.

Today, I dive into the first hard-hitting story that I ever came across. My own.

I’ve been through extremely difficult times, yet find myself currently in a fantastic position. I want to help you do the same.

Join me on my journey from the four year old kid who was tossed into a very unsafe environment, to the twenty-eight year old man that I am today.

I hope you enjoy! Let me know how you found it.

Thanks for watching! Contact me on Instagram @jamieclarke_pt or on my email [email protected]

Any thoughts on the episodes, or guest recommendations are welcome!