The Kill The Can Podcast

Mind Games, Cigars, and Acid Reflux - Kill The Can Podcast (Episode 9)

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Chewie answers some of the most common quit questions from the Kill The Can community.

In this episode:

  • Will you ever stop thinking about dip?

  • Why cigars, cigarettes, vaping, patches, and nicotine pouches are NOT a safe “alternative”

  • How “just one” turns into Day One

  • Heartburn / GERD and chest pain after quitting — including Chewie’s ER visits early in his quit

  • Why stress and withdrawal can make reflux worse before it gets better

    Don’t Quit Alone

    Discord (24/7 support): https://www.killthecan.org/discord/
    The Quit Log (daily accountability): https://www.killthecan.org/newsletter/
    KillTheCan.org: https://www.killthecan.org/

    Recorded on February 17th, 2023 

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    The Kill The Can PodcastBy KillTheCan.org
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