Makaia Carr, one of NZ leading wellness influencers, creator of 'Motivate Me' and author of the book 'Keeping it Real - Love Your Body, Love Your Life' is joining us on Thursday's Mind Gym and Matcha show. We'll be talking about Hauora (wellbeing), how social media influencers need to be more aware of their behaviour online and how we can protect our wellbeing from the online world.