This week we're joined by Maaya Eagle, from Pure Radiance Ayurveda - an ayurvedic clinic with a twist!

Maaya uses the ancient principles of ayurveda and blends them with other philosophies, therapies, and modern science to develop her own method of people-centered healing known as the Radiance Alignment Program.

Maaya and I talk about so many health and wellbeing things like why we need to align with nature, the damage high-level stress can have on our bodies, what ayurveda is and how it can help us heal - Maaya does a beautiful job of breaking down the elements and dosha of ayurveda. 

You'll learn that ayurveda is a truly practical health modality that protects and restores our health and wellbeing.