Have you wondered what happens to us when we don't be in the NOW? Can our state of mind affect our physical being? Discussing "How to be in the NOW?" with episode guest Dr. Shwetambara Sabharwal (IG: dr.shwetambara_sabharwal) 
Follow me on Instagram : Shrutzpah 
Mail on strongjadd@gmail.com

Have you wondered what happens to us when we don't be in the NOW? Can our state of mind affect our physical being? Discussing "How to be in the NOW?" with episode guest Dr. Shwetambara Sabharwal (IG: dr.shwetambara_sabharwal) Follow me on Instagram : Shrutzpah Mail on strongjadd@gmail.com

Have you wondered what happens to us when we don't be in the NOW? Can our state of mind affect our physical being? Discussing "How to be in the NOW?" with episode guest Dr. Shwetambara Sabharwal (IG: dr.shwetambara_sabharwal)&nbsp;
Follow me on Instagram : Shrutzpah&nbsp;
Mail on strongjadd@gmail.com

Mind It - How to be in the NOW?

I hold many layers within me and I know you also do! 
This podcast is a peek-a-boo inside my Second Nature.
Broadly I'll discuss:

ECOGEERI: Share my journey along with other eco-warriors. How to sustainably live in harmony with nature and reduce carbon footprint by doing simple acts.

MUSING: Discussing philosophy and spiritual layers of everyday life

MIND IT: De-coding our mind with professional therapists to understand ourselves better.

MIC OFF: A wholesome look behind the voices that create our world!

Education

Self-Improvement

I hold many layers within me and I know you also do! This podcast is a peek-a-boo inside my Second Nature. Broadly I'll discuss: ECOGEERI: Share my journey along with other eco-warriors. How to sustainably live in harmony with nature and reduce carbon footprint by doing simple acts. MUSING: Discussing philosophy and spiritual layers of everyday life MIND IT: De-coding our mind with professional therapists to understand ourselves better. MIC OFF: A wholesome look behind the voices that create our world!

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Mind It - How to be in the NOW?

Mind It - How to be in the NOW?