<p>How to deal with Anxiety within ourselves and with people around us. Discussing Anxiety  with Dr. Shwetambara Sabharwal, to truly understand what it does to our body. To connect with Dr. Sabharwal (IG: dr.shwetambara_sabharwal) Follow me on Instagram : Shrutzpah Mail on strongjadd@gmail.com</p>

How to deal with Anxiety within ourselves and with people around us. Discussing Anxiety with Dr. Shwetambara Sabharwal, to truly understand what it does to our body. To connect with Dr. Sabharwal (IG: dr.shwetambara_sabharwal) Follow me on Instagram : Shrutzpah Mail on strongjadd@gmail.com

<p>How to deal with Anxiety within ourselves and with people around us. Discussing Anxiety &nbsp;with Dr. Shwetambara Sabharwal, to truly understand what it does to our body. To connect with Dr. Sabharwal (IG: dr.shwetambara_sabharwal) Follow me on Instagram : Shrutzpah Mail on strongjadd@gmail.com</p>

Mind It - What is Anxiety?

I hold many layers within me and I know you also do! 
This podcast is a peek-a-boo inside my Second Nature.
Broadly I'll discuss:

ECOGEERI: Share my journey along with other eco-warriors. How to sustainably live in harmony with nature and reduce carbon footprint by doing simple acts.

MUSING: Discussing philosophy and spiritual layers of everyday life

MIND IT: De-coding our mind with professional therapists to understand ourselves better.

MIC OFF: A wholesome look behind the voices that create our world!

Education

Self-Improvement

I hold many layers within me and I know you also do! This podcast is a peek-a-boo inside my Second Nature. Broadly I'll discuss: ECOGEERI: Share my journey along with other eco-warriors. How to sustainably live in harmony with nature and reduce carbon footprint by doing simple acts. MUSING: Discussing philosophy and spiritual layers of everyday life MIND IT: De-coding our mind with professional therapists to understand ourselves better. MIC OFF: A wholesome look behind the voices that create our world!

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Mind It - What is Anxiety?

Mind It - What is Anxiety?