Mind Maintenance

By Destinie Thomas

Welcome to Mind Maintenance, your new favorite mental health podcast! A space where Christ, faith, honesty, and courage collide, equipping you with real-life strategies to help you break free of seria... more

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FAQs about Mind Maintenance:

How many episodes does Mind Maintenance have?

The podcast currently has 6 episodes available.

Mind Maintenance episodes:

June 14, 2024 Mind Maintenance (Trailer)
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1min
May 29, 2024 Breaking Chains: Overcome Toxic Cycles and Patterns
Join us on 'Breaking Chains: Conquering Toxic Habits' as we delve into the journey of overcoming harmful behaviors and patterns. We explore practical strategies, and personal stories to empower you to break free and live a healthier, happier life. Tune in to unlock the keys to liberation and reclaim your inner strength. https://mind-maintenance.ck.page/c0cdcc3bcb
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26min
April 19, 2024 What is Self-love, anyway?
Struggling with loving yourself? Don't feel bad, many people are struggling with loving themselves in silence. If you happen to be someone struggling with self-love this is the episode for you!
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23min
April 19, 2024 Healing from Trauma
In this episode we talk about the dangers of living with unresolved trauma and 3 practical ways to begin your journey to heal your trauma.
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15min
April 19, 2024 3 Signs you Suffer from Serial Negative Thinking
In the first episode of Mind Maintenance we discuss 3 signs to determine if you are stuck in a negative thinking pattern.
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12min
April 19, 2024 Meet Your Host
Get to know the host of Mind Maintenance and what fueled her to start this podcast.
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8min

FAQs about Mind Maintenance:

How many episodes does Mind Maintenance have?

The podcast currently has 6 episodes available.