<p>This episode (accompanied by Mark & Nathan) is all about COVID-19 and Mark and Nathans opinions on what we've been allowed to do .</p>

This episode (accompanied by Mark & Nathan) is all about COVID-19 and Mark and Nathans opinions on what we've been allowed to do .

<p>This episode (accompanied by Mark &amp; Nathan) is all about COVID-19 and Mark and Nathans opinions on what we've been allowed to do .</p>

Mind Over Body Podcast Episode 10

Join The New Mind Over Body Podcast !Mark served as a corporal in the British Army with 15 years within the Cheshires &amp; Mercian Regiment. While deployed overseas in Afghanistan he sustained a life changing injuries due to a IED blast.He refuses to let his injuries limit his day to day life with MIND OVER BODY being his MOTTO.He also challenges himself both physically and mentally which has previously included completing the Ironman triathlon and competing in the Highland games.&nbsp;Mark has a vast amount of knowledge and experience in all aspects of fitness; from training for marathons, triathlons, weight loss, gaining muscle and strength gains.&nbsp;Become A Member Or Client At https://www.marktonnerstraining.com/main-page

Health & Fitness

Nutrition

Mental Health

Fitness

Join The New Mind Over Body Podcast !Mark served as a corporal in the British Army with 15 years within the Cheshires & Mercian Regiment. While deployed overseas in Afghanistan he sustained a life changing injuries due to a IED blast.He refuses to let his injuries limit his day to day life with MIND OVER BODY being his MOTTO.He also challenges himself both physically and mentally which has previously included completing the Ironman triathlon and competing in the Highland games. Mark has a vast amount of knowledge and experience in all aspects of fitness; from training for marathons, triathlons, weight loss, gaining muscle and strength gains. Become A Member Or Client At https://www.marktonnerstraining.com/main-page

Share Mind Over Body Podcast Episode 10

Sign up to save your podcasts

Mind Over Body Podcast Episode 10

Mind Over Body Podcast Episode 10