On an episode of "Mind Over Market," Clair Savage explores the issue of mental clutter, explaining how unresolved decisions, constant distractions, too much information, and unfinished tasks can drain our energy and focus. The real cost of this mental clutter is not just our productivity but our presence – our ability to be fully engaged and present in our lives. She offers practical advice on how to clear mental clutter, from writing everything down to making decisions and closing the loop on tasks. With a clearer mind, we have more capacity for creativity, problem-solving, listening, rest, and being present in our own lives. Clearing that clutter requires determination, but it results in immeasurable benefits for your mental health and well-being.