Bethel Regional High School students Ashlynn Lonewolf, Cadence Evon, and Melinda Simon speak about the ways Alaskan subsistence foods are building blocks for a nutritional diet.

Mind Over M.A.Y.O.: Subsistence and nutrition go hand in hand

Wellness Wednesday is a talk show about health and wellness throughout the Y-K Delta that features health care providers from Bethel, the Y-K Delta region and beyond. The program airs at 10:00 a.m. every Wednesday with hosts from YKHC, Tundra Women's Coalition, and more.

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Mind Over M.A.Y.O.: Subsistence and nutrition go hand in hand

Mind Over M.A.Y.O.: Subsistence and nutrition go hand in hand