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Mind Over Muscle: Using Mental Fitness to Become World-Class, With Matt Fitzgerald
Resilience, mental toughness, pain inhibition How bad do you want it? That’s the provocative question posed by a new book, with the subtitle: The Psychology of Mind Over Muscle. This week we talk to its author Matt Fitzgerald. Matt is one of the world’s leading writers on endurance sports. Some of his best known books […]
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By Glenn L. WhitneyResilience, mental toughness, pain inhibition How bad do you want it? That’s the provocative question posed by a new book, with the subtitle: The Psychology of Mind Over Muscle. This week we talk to its author Matt Fitzgerald. Matt is one of the world’s leading writers on endurance sports. Some of his best known books […]