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Mind Remedy
Mind Remedy episodes
- The Pomodoro Technique: The best way to organise your life!
This episode I explain what the Pomodoro technique is, created by Francesco Cirillo, as well as analyse the kinds of benefits it can have on our every day tasks.
3 min - Who is actually your friend
This podcast I discuss friendships and how to identify who actually your friends are by a few simple tricks.
2 min - How to create stability in your life
This episode I analyse a TikTok clip of Jordan Peterson, a clinical psychologist, who described the best ways to stabilise your life by creating habits and routines.
4 min - Names Matter
In this episode I analyse a research done in 2006 about names and how they matter a lot more than you think.
5 min - My Gym Motivation
In this episode I share my personal gym experience during lockdown and i managed to turn around my horribler mindset into a positive one!
3 min - Admit when you're wrong
In this episode i discuss the benefits of admitting one's mistakes and how that can help you gain the respect of the people around you!
3 min - My Philosophy
This episode is all about my philosophy for the Introductory of this podcast and how it helps me stay grounded in life.
4 min
About Mind Remedy
From the publisher's feed
You will be living with yourself for the rest of your life. I have created this podcast as a extra boost to surpass your understanding of your own mind and how to take full advantage of it; this is…
Mind Remedy.