How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst and Marco Waltenspiel, the two Wings through Tower Bridge skydivers who pulled off their dream project by flying through London's iconic landmark. Listen in to the live show as they reveal the lengths they went to to prepare for the project, including building their own life sized replica of the Tower Bridge in London.

How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst & Marco Waltenspiel, the two 'Wings through Tower Bridge' skydivers who pulled off their dream project by flying through London's iconic landmark. Listen in to the live show as they reveal the lengths they went to to prepare for the project, including building their own life sized replica of the Tower Bridge in London.

In the last episode of this season, sports psychologist York-Peter breaks down why  failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves.

Lisa and York-Peter also reflect on the mental tactics discussed this season, finish off with a quick summary and report on how they use these tactics in their daily lives.

This season, you can watch us on YouTube: https://www.youtube.com/@redbullmindsetwin 

Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat  

Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).

In the last episode of this season, sports psychologist York-Peter breaks down why  failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves. Lisa and York also reflect on the mental tactics discussed this season and finish off with with a quick summary and report on how they use these tactics in their daily lives.    Reach out to us at ⁠[email protected]⁠ or directly to Lisa on Instagram at @lisa_ramuschkat  Do you want to read about the topics we talk about in this podcast? Read more here: ⁠Mind Set Win: Discover the keys to a winning mindset (redbull.com)⁠.  This season, you can watch us on Youtube: ⁠https://www.youtube.com/@redbullmindsetwin⁠

Trailblazing climber Sasha DiGiulian allows us a peek into her mind and walks host Lisa through how she managed to sustain 5 hip surgeries and compete in a "sport of failure" without losing motivation and focus.    This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin  Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat  Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).

Trailblazing climber Sasha DiGiulian lets us into her mind and walks host Lisa through how she managed to sustain five hip surgeries and compete in a "sport of failure" without losing motivation and focus. 

This season, you can watch us on YouTube: https://www.youtube.com/@redbullmindsetwin 

Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat  

Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).

In a special chat with Finding Mastery founder and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept, FOPO: the fear of people's opinion. The psychologist also goes into how exactly this influences us in our daily life, and explains how easy it is to "wake up the genius". 

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin 

Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat  

Do you want to read about the topics we talk about in this podcast? 

Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com). 

In a special chat with 'Finding Mastery' host and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept FOPO - the fear of people's opinion. The psychologist also goes into how exactly this influences us in our daily life, and explains how easy it is to "wake up the genius ."    Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat    Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).   This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin