Mind Set Win

By Red BullEducation

Mind Set Win episodes

March 11, 2025 Introducing: How to Be Superhuman
If you love stories about going to the very edge of human endurance, then you’re in for a treat. We’ve just launched Season 3 of our adventure podcast How to Be Superhuman, with 12 new jaw-dropping stories. This episode features cyclist Abdullah Zeinab – an ultra-endurance machine who took on the Rhino Race, a brutal 2,700-kilometre slog across South Africa and Namibia. Think endless miles, punishing terrain, and the kind of challenge that tests every ounce of physical and mental resilience. Come find and follow How to Be Superhuman on all podcast platforms.
36 min
October 17, 2024 test
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11 min
August 13, 2024 Skydiving through London's Tower Bridge with Marco Waltenspiel and Marco Fürst (Live Show) – Bonus Episode
How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst and Marco Waltenspiel, the two Wings through Tower Bridge skydivers who pulled off their dream project by flying through London's iconic landmark. Listen in to the live show as they reveal the lengths they went to to prepare for the project, including building their own life sized replica of the Tower Bridge in London.
37 min
August 13, 2024 Skydiving through Tower Bridge with Marco Waltenspiel & Marco Fürst (Live Show)
How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst & Marco Waltenspiel, the two 'Wings through Tower Bridge' skydivers who pulled off their dream project by flying through London's iconic landmark. Listen in to the live show as they reveal the lengths they went to to prepare for the project, including building their own life sized replica of the Tower Bridge in London.
38 min
July 11, 2024 Sasha DiGiulian (Part B) – Learn to use breathing to control your nerves!
In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves.

Lisa and York-Peter also reflect on the mental tactics discussed this season, finish off with a quick summary and report on how they use these tactics in their daily lives.

This season, you can watch us on YouTube: https://www.youtube.com/@redbullmindsetwin

Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat

Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).
26 min
July 11, 2024 Sasha DiGiulian (Part B) - Learn to use breathing to control your nerves!
In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves. Lisa and York also reflect on the mental tactics discussed this season and finish off with with a quick summary and report on how they use these tactics in their daily lives. Reach out to us at ⁠[email protected]⁠ or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here: ⁠Mind Set Win: Discover the keys to a winning mindset (redbull.com)⁠. This season, you can watch us on Youtube: ⁠https://www.youtube.com/@redbullmindsetwin⁠
27 min
July 09, 2024 Sasha DiGiulian (Part A) - About how she keeps on falling and failing but still continues pushing progession
Trailblazing climber Sasha DiGiulian allows us a peek into her mind and walks host Lisa through how she managed to sustain 5 hip surgeries and compete in a "sport of failure" without losing motivation and focus. This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).
35 min
July 09, 2024 Sasha DiGiulian (Part A) – How she keeps on falling and failing yet still continues pushing progression
Trailblazing climber Sasha DiGiulian lets us into her mind and walks host Lisa through how she managed to sustain five hip surgeries and compete in a "sport of failure" without losing motivation and focus.

This season, you can watch us on YouTube: https://www.youtube.com/@redbullmindsetwin

Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat

Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).
34 min
July 04, 2024 Introducing Red Bull Racing’s Talking Bull podcast!
Hey friends, we want to introduce you to another Red Bull podcast that we think you will love! The Talking Bull podcast brings you exclusive content from behind the scenes of the Red Bull Racing world. In this episode, Sarah Harrington, Programme Manager for the F1 Academy team, speaks to host Nicola about her job, her previous work as a performance coach, and how to start a career in motorsports. Check out the full episode with Sarah and other fascinating gusts such as Max Verstappen, Adrian Newey and many more here: https://open.spotify.com/show/4ZVDAAlwJjYNyZp0OpHLlA?si=88d632c5de97426e
15 min
July 02, 2024 Dr. Michael Gervais – Why FOPO (Fear of People's Opinions) is the biggest obstacle to reaching our full potential
In a special chat with Finding Mastery founder and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept, FOPO: the fear of people's opinion. The psychologist also goes into how exactly this influences us in our daily life, and explains how easy it is to "wake up the genius".

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat

Do you want to read about the topics we talk about in this podcast?

Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).

1 hr

About Mind Set Win

From the publisher's feed

The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.