In this episode, Tamika Brewington explores the real-world challenges young professionals face when transitioning from college to the workforce. She unpacks issues like impostor syndrome, overcommitment, culture shock, and parental expectations, while also offering actionable mental health strategies to navigate them.

Key Takeaways:

Embrace training and stop trying to "prove" yourself.

Set healthy boundaries with work, family, and oversharing.

View jobs as tools for growth, not lifetime commitments.

Vet company culture and seek alignment before accepting a role.

If laid off, stay strategic and flexible—consider gigs or contract work.

Prioritize your mental well-being through every stage.

Tamika reminds listeners: you deserve to be here—just breathe, grow, and keep moving forward.

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