In this episode I speak to Gary Allen a life coach that specialises in behavioural change. Gary also tells me about his decision to take part in the one year no beer challenge and his decision to give up alcohol.
 
To contact the show mindtheheadlcr@gmail.com

In this episode I speak to Gary Allen a life coach that specialises in behavioural change. Gary also tells me about his decision to take part in the one year no beer challenge and his decision to give up alcohol. To contact the show mindtheheadlcr@gmail.com

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Mind the Head #17 Gary Allen (behavioural change)

Mind the Head #17 Gary Allen (behavioural change)