On this episode of Mind the Head, Paul Flaherty chats to Chris Sherlock. They will speak about some helpful and practical tips and life hacks to keep your mental health positive. Tune in Sunday from 12pm

You can check Chris' Facebook page here: https://www.facebook.com/ChrisSherlockOnTheWireless/

And The Waffle Box podcast Chris co presents: https://m.facebook.com/waffleboxpodcast/