This is an Open letter to myself and everyone else who might feel the same. This is Raw. this isn't for everyone, but it's for the people who need it. 

We all love the idea of power couples. But we can also count all the Power couples we know on one hand... So what's the secret? 

We all have found ourselves stuck in cycles that just make us want to pull our hair out. Whether it be work, relationships, or even mindset cycles, we ALL have cycles that we NEED to end. But why does our brain cling to cycles even if they don't serve us? How can we ACTUALLY break free of them? 

Listen to find out...

I think self made success stories all share a common ground, regardless where they started or where they're going. I've been fortunate enough to hang around incredibly successful YOUNG people and they all had 3 key mindsets that I personally believe allowed them to grow the way they have. Ready to tap into the mindset of success?  

We've ALL been there. We've all had and will continue to have days where we simply don't want to show up, whether it be to work or as a parent or as a partner. Whatever the situation, we've ALL had those days and those moments. But what if I told you there's a key to make those days a little less hard and to make showing up a little easier, and I doubt you've heard this tip before...

Be sure to follow me on IG and start the conversation with me! @pieceofempowermind

or shoot me an email [email protected]

First we were taught to forgive the OTHER person. Then we were taught that forgiveness serves us most. But if forgiveness truly serves US, why is it so DAMN HARD!!! I think I cracked the code.... 

It is was it is, but how do we get our brains to understand that? How do we train ourselves to respond rather than react to situations?

We all love being comfortable, but what if I told you that sometimes comfort does more harm than good?

I went for a run today for the first time in like 3 years! I had some thoughts that ran through my head and I figured they were applicable in other situations and to other people so I'm sharing with you the 3 big thoughts that hit me! 

Be sure to follow me on IG: @pieceofempowermind <3

You outgrow your mindset!! Learning to adapt into a new mindset is ESSENTIAL! I share the 3 major points that might be hindering your mindset adaptability.