Send us a text

High-performing parent, still grinding and asking “Who am I?” Here’s the hard truth: the mind solves practical problems, but purpose/identity lives beyond it. In this episode, I share the Toronto chapter of my journey, why seeing only a sliver of reality keeps us chasing “happy,” and how to shift from thinking your way forward to knowing your way forward—by working body, belief, and spirit together. Simple, doable practices included (no hour-long meditations required).

What we cover:

• The 0.1% trap: why “see it → believe it” keeps you stuck
• Mind vs. spirit: use the right tool for the job
• The 3 entry paths: body • belief • spirit (start with one)
• A simpler meditation reframe: detach, don’t wrestle the mind
• GPS for growth: know your destination and your true starting point

💥 Grab the FREE High-Performer’s Cheat Sheet to:

• ✅ Spot Your Blind Spots Fast
• ✅ Flip Stress Into Clarity
• ✅ Upgrade Your Language
• ✅ Release Hidden Scripts
• ✅ Do More With Less Energy
  👉 Get it here