In episode 19 of the M3 Bearcast, I discuss how to love yourself and find happiness through recognizing how our identity is based on what we think others think about us. Many of our self-esteem problems come from trying to compete with others when in reality the path to happiness comes from contributing to others. I also discuss ghosting in the modern age of dating and how the stories we tell about why they don't like us can set us up for failure or success in our next dating experience. And I discuss the concept of faith deconstruction and the role doubt can play in molding our spiritual views.

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Seeing My Body With Fresh Eyes https://bit.ly/3DHzmV

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