Today, I’m joined by Shannon Leyko, host of the top-charting Pairing Down podcast, to talk about working with your energy cycles for a supportive home.

If you’ve ever wondered why some days feel so clear and inspired while others feel heavy and stuck, you might be surprised to learn that it might not be a motivation problem, but an energy problem. And when you understand these natural fluctuations, you can build a home that actually supports you through them.

MORE ABOUT SHANNON LEYKO: 

▷ IG: @paring_down (https://www.instagram.com/paring_down/)

▷ TikTok: @paring_down https://www.tiktok.com/@paring_down)

▷ YouTube: https://www.youtube.com/@ParingDown

▷ Substack: https://shannonleyko.substack.com/

▷ Website: www.shannonleyko.com

▷ FREE Decluttering Checklist: https://stan.store/Shannon-Leyko

SEE MORE

▷ Declutter Your First Room Blueprint: https://bit.ly/dyfr-blueprint

▷ The Mind Your Home Podcast on Apple: https://apple.co/43l8kkC

▷ The Mind Your Home Podcast on Spotify: https://bit.ly/48jBsvg

▷ Shop my home: https://www.amazon.com/shop/miadanielle

FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

I took a total break from content creation, and today I'm sharing what I learned during this period of total simplicity and mental space. For one, we're evolving and expanding beyond the clutter over here to include some really important, broader themes like simplicity, growth, and happiness at home. Take a listen for more.

Here's the YouTube (video) version: https://youtu.be/CrL6L6Tx-Aw

Chapters

00:00 The Break: A Time for Reflection
07:36 Rediscovering Joy: New Passions and Hobbies
14:23 A New Direction: Expanding the Podcast
17:11 Embracing Change: The Future of Content Creation

Today we're talking about how to declutter sentimental stuff without regret or feeling like a terrible person :)

🔴 Watch the video on YouTube!

Clutter Cure course: https://www.miadanielle.com/clutter-cure

✨ Get access to my free resource library!
✨ Watch my most popular free workshop
✨ Shop my home

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Letting go feels impossible sometimes, but the real struggle is deeper than we think. In this video, we’ll uncover what’s actually getting in the way of moving forward.

🔴 Watch the video on YouTube!

Clutter Cure course: https://www.miadanielle.com/clutter-cure

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Watch my most popular free workshop
✨ Shop my home

Haven’t left a review yet?

All you have to do is click here. Thank you for your support ❤️

Feeling overwhelmed or emotionally drained? In this episode, I share 9 things you can declutter to boost your emotional health, reduce stress, and create more happiness at home.

🔴 Watch the video on YouTube!

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Watch my most popular free workshop
✨ Shop my home

Haven’t left a review yet?

All you have to do is click here. Thank you for your support ❤️

Decision fatigue is real — and it’s draining your mental energy more than you think. In this video, you’ll learn what causes it and how to avoid it with simple, practical changes.

🔴 Watch the video on YouTube!

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Watch my most popular free workshop
✨ Shop my home

Haven’t left a review yet?

All you have to do is click here. Thank you for your support ❤️

If you’ve ever felt like no matter how many routines you try, your home still feels overwhelming—or like you’re constantly behind—this episode is for you. Today, Erin’s here to share why strict routines often create more stress, what’s actually keeping us stuck, and how to build rhythms that bring more ease into your home—without adding more to your plate.

The Mom Life Handbook: Instagram.com/MomLifeHandbook
MomLifeHandbook.com
[email protected]
Kid-Friendly Routines Training & Template is available for free at: MomLifeHandbook.com/Routines

I used to feel constantly drained without knowing why—until I uncovered how my home was quietly zapping my energy. In this episode, I’ll show you the hidden ways your space might be doing the same and what you can do to change it.

🔴 Watch the video on YouTube!

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Watch my most popular free workshop
✨ Shop my home

Haven’t left a review yet?

All you have to do is click here. Thank you for your support ❤️

Khrystyne is an early childhood educator and coach who has spent her entire adult life in 1 bd apts and was recently featured in Apartment Therapy. Living and teaching abroad, Khrystyne first began to challenge the conventional views of space, home and what we need to thrive. She currently lives in Manhattan with her family of four.

Contact Khrystyne: [email protected]
Small spaces can be stressful; but you're in good hands. Grab Khrystyne's free guide here!

I used to think building good habits was all about willpower—until I realized my environment was quietly shaping my behavior. In this video, I’ll show you how to set up your space so healthy habits become the easy, natural choice.

🔴 Watch the video on YouTube!

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Watch my most popular free workshop
✨ Shop my home

Haven’t left a review yet?

All you have to do is click here. Thank you for your support ❤️