Episode Description

Are you minding your madness? In this season of your life, I challenge you to give just as much grace and care to yourself as you give to others.

 

 

On this episode of The Wealthy Place Podcast, I have a conversation with mental health advocate, author, speaker, transformational coach, and founding business consultant of the mind your madness experience Jabrita Shelton. Jabrita shares her story of how she got on the journey to minding her own madness and about the program she created to do so. The same program that she now uses to help others mind their madness.

 

Key Discussion Points From This Episode Include:

The Beginning of Jabrita’s Mental Break – 1:59

The Mind Your Madness Platform – 18:18

The Biggest Levels of Resistances Encountered When Minding the Madness – 22:14

Top 4 Takeaways For Minding Your Madness – 25:59

Jabrita’s Wealthy Place– 30:04

 

 

Connect with Jabrita:

Email: [email protected]

Website: www.jabritashelton.com

Facebook/instagram: @jabritasheltonco

Takeaways from this episode:

“As women we have positioned ourselves to be the pillar and the post” Jabrita Shelton

“As much care and grace as you have given to others, it is now time for you to give that grace to yourself” Jabrita Shelton

 

 

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