Hi guys! This is a special 5 minute episode that contains information about the impact of social media on the mental health of users. We discuss our personal experiences and connect them to research done by professionals and certified organizations. We hope you learn something from this topic and tell someone you know about it!

Here is a list of our sources:

https://ojjdp.ojp.gov/news/juvjust/us-surgeon-general-issues-advisory-social-media-and-youth-mental-health

The High Price of Materialism, a book written by Tim Kasser: https://www.apa.org/news/press/releases/2014/12/materialism-holidays

https://chicagomaroon.com/28114/arts/social-dilemma-first-step-towards-brighter-future/

(The Social Dilemma is a documentary accessible on Netflix)

https://bulimia.com/eating-disorders/impact-media/#:~:text=Impact%20of%20Social%20Media&text=One%20of%20the%20most%20damaging,achieve%20this%20%E2%80%9Cperfect%E2%80%9D%20life.

And credit to the Upbeat site for the Copyright Free Music

For more information:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9096894/