Six Figs

Mind Your Mind


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Welcome to Episode 31 everyone! We are in the middle of COVID-19 and I want to have some real talk with you today about managing your mind during all of this chaos. If you're anything like me, you have certain days where you're home and you're feeling good and you're feeling productive, and then you have days where you just don't want to get out of bed. Then, of course, there are the days where you're not exactly sure what you feel, but you're considering Baileys in your coffee - is that just me? Anyhow, I think it's time we talk about how to manage your brain when it is going haywire. So, let's get into it!

For full show notes, head to the Six Figs website!

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Six FigsBy Meg Holiday