We all experience transitions in our careers. Some are sudden and pull us out of our comfort zones, like the impact on careers during Covid-19 across the globe! Yet, other transitions are ones we have managed through our own planning and shifted our career plans. When a transition occurs, especially when it was sudden or we did not have control over it, we may go through 7 levels of emotions. Join me in learning what these 7 steps are so you can be self-aware, build your emotional intelligence, and empower yourself by Minding your Mind!

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