<p>Trauma – we have all lived through it, some of us are experiencing it right now. What causes trauma? And can we heal from it? In this episode I share some learnings from expert Dr Gabor Mate and his study of trauma and healing. </p>

Trauma – we have all lived through it, some of us are experiencing it right now. What causes trauma? And can we heal from it? In this episode I share some learnings from expert Dr Gabor Mate and his study of trauma and healing.

Mind Your Mornings With Anna Chandy - Episode 26 -  Trauma Part 1

Hello and welcome to Mind Your Mornings a bimonthly podcast with host, Anna Chandy. Anna is a practising counsellor and a certified training and supervising transactional analyst. Over the last twenty-seven years, she has interacted with more than five hundred people, both individuals and families. And through this podcast, she brings to you what she has learnt about life and its nuances through the experiences of everyone she has interacted with. Join us as we talk about the journey to a Brave New You. A journey that is about self discovery.

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Mind Your Mornings With Anna Chandy - Episode 26 - Trauma Part 1

Mind Your Mornings With Anna Chandy - Episode 26 - Trauma Part 1