On this week’s episode of Mindcation, we discuss where we’ve been and what we’ve been up to. We come to the conclusion that growing up is hard so we talk about it. We talked about work life balance, life after school, job searches and a lot of other stuff in that realm. Come have a listen and let us know what you think!

In this episode of Mindcation, we discuss the topic of our own social battery, being introverted vs extroverted, recharging our social battery, and many more things. Come have a listen and let us know what you think!

In this week’s episode of Mindcation, we give our take on the current Nebraska football situation, the impact sports has in our lives, the teams we support and why, and other sports takes. Come have a listen and let us know what you think!

In this week’s episode of Mindcation, we discuss the strategies we use to get over a “stuck” point in our journey. We talk about strategies such as mental breaks, getting different perspectives, talking out your issues, and much more. Come have a listen and let us know what you think!

I’m this week’s episode of Mindcation, we get a surprise return from co-host Brock! We have a continuation of last week’s topic of starting something new. We discuss more on goal setting, discipline, dealing failure, building momentum and sustaining and much more! Come have a listen and let us know what you think!

In this week’s episode of Mindcation, I talk about all the new stuff going on in my life right now and all the feelings that come with that. From anxiety to excitement and everything in between! I talk about the importance of building routines, making time for yourself, and prioritizing has in being successful. Come have a listen and let me know what you think!

In this week’s episode of Mindcation, I talk about the concept of dreaming big, having goals in mind, stepping out of your comfort zone, etc. Come have a listen and let me know what you think!

On this week’s episode of Mindcation, I recap the episodes we had last week. Next I dive into the purpose of mentors, why I chose to coach, the responsibility of helping the next generation and much more! Come have a listen and let me know what you think!

In this episode of Mindcation, I go over the strategies I’ve put in place to help me manage my mental health, recap Tuesday’s episode, ideas to reflect on and much more.

On this week’s episode of Mindcation, I dive into my battle with mental health, the importance of talking about how you’re feeling specially for men, generational pressures and other such topics. Talk about making a strong comeback.